’m a huge fan of consistent daily habits to improve energy levels as quickly and as cheaply as possible.
One habit I discovered several years was waking up and immediately having a cup of hot water with the juice of …
My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.
Estrangement Support
