We have become expects in self-sabotage, programmed to habitually over worry, over drink, over eat and over react to life’s problems.
A lot of my clients tell me about how, despite being physically tired, they regularly lie in bed …
My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.
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