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Family Estrangment Support Group
  • Home
  • About Karl
  • Must Reads
    • How to Stop Worrying and Start Living
    • Homecoming: Reclaiming and championing your inner child
  • Disclaimer
  • Services/Fees
  • Contact Karl
  • Family Estrangment Support Group
Anger, Anxiety, Personal Development, Self Esteem, Toxic Family

Emotional Freedom: Who owns your baggage?

e all have baggage.

How and when your baggage was first formed will vary massively depending on the challenges you have faced over the early stages of your life and the amount of “balanced” support you received in response to …

May 25, 2017by Karl Melvin
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Anger, Toxic Family

Vlog – Forgive me not

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July 5, 2016by Karl Melvin
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Anger, Anxiety, Depression

Vlog – Emotional Expression

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May 4, 2016by Karl Melvin
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Anger

A Prison Called Anger

Anger management

ecently, I was sitting in a coffee shop with a friend listening to him complain about a trip I had organised and blaming me for how poor it was. As he held me accountable for the bad weather and other …

June 17, 2015by Karl Melvin
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My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.

Men and Mental Health

Men and Mental Health

A Prison Called Anger

A Prison Called Anger

Men’s Health Week

Men’s Health Week

Cyber bullying

Cyber bullying

How to set boundaries

How to set boundaries

“I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.”

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