One aspect of personal growth is re-reflecting on lessons learned and area’s of our lives where we had moments of clarity but got pulled back into our unique version of “normal”.
From expert to beginner, I think this is …
Many of my clients have a deep fear of making mistakes, mostly due to past consequences which were very real and left an emotional bruise which they still carry today.
We ALL make mistakes and at times we ALL …
We all have baggage.
How and when your baggage was first formed will vary massively depending on the challenges you have faced over the early stages of your life and the amount of “balanced” support you received in response …
In the US alone it is reported that 5% of the population suffers from claustrophobia of varying degrees, from mild discomfort to extreme levels (source). Yet this fact is of no comfort to the sufferer.
Claustrophobia is …
My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.
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