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It is a great time for the Mental Health community with more and more people sharing their personal stories, the media focusing on the latest research and organisations promoting wellness programs to help staff manage stress levels and hopefully…
I have yet to meet anyone who thinks their family is “normal”. When I discuss anything to do with dysfunctional families, I’m always fascinated by the range of responses as I share my thoughts. While a large number are appreciative…
The art of manipulation is alive and well. I call it an art as its proponents appear to spend years crafting their skills and masterfully pulling the strings of others for their own gain. Instead of using their quick…
I recently gave a mental health talk I gave to a group of dairy farmers, during which I discussed some of the common sources of stress they face on a daily basis. As I listed off some items I had…
When dealing with the public it is imperative to remain calm and objective despite the overwhelming emotion that might be projected onto you. Exposure to intense levels of stress, psychological trauma, substance overload and/or societal pressures, is an every…
My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.
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