A client recently told me of a row he had with his father over the changes he’s hoping to make in his life. Deeply dissatisfied with his career, he has decided to make the leap and chase his dream of…
Consumed with our own problems, worries, hurts, goals, dreams and random distractions, we have become increasingly distant in our relationships, both with ourselves and the rest of the world. And can we be blamed?…
When in the midst of an abusive relationship, whether that abuse takes the form of emotional torment (such as shouting or guilt-tripping), mental games (such as passive aggressive remarks or just ignoring you) or physical attacks (such as direct…
NOTE: The following article was written specifically for the Irish Police Force (An Garda Síochána) magazine and was aimed at helping members prioritize and protect their mental health whilst performing a highly stressful job. Despite the intended audience, the…
My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.
Karl In The Media
