he art of manipulation is alive and well. I call it an art as its proponents appear to spend years crafting their skills and masterfully pulling the strings of others for their own gain. Instead of using their quick wit, …

recently gave a mental health talk I gave to a group of dairy farmers, during which I discussed some of the common sources of stress they face on a daily basis. As I listed off some items I had researched, …

hen dealing with the public it is imperative to remain calm and objective despite the overwhelming emotion that might be projected onto you. Exposure to intense levels of stress, psychological trauma, substance overload and/or societal pressures, is an every day …

client recently told me of a row he had with his father over the changes he’s hoping to make in his life. Deeply dissatisfied with his career, he has decided to make the leap and chase his dream of working …

onsumed with our own problems, worries, hurts, goals, dreams and random distractions, we have become increasingly distant in our relationships, both with ourselves and the rest of the world. And can we be blamed?…