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About Karl
Must Reads
    How to Stop Worrying and Start Living
    Homecoming: Reclaiming and championing your inner child
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Services/Fees
Contact Karl
Family Estrangment Support Group
  • Home
  • About Karl
  • Must Reads
    • How to Stop Worrying and Start Living
    • Homecoming: Reclaiming and championing your inner child
  • Disclaimer
  • Services/Fees
  • Contact Karl
  • Family Estrangment Support Group
Self Esteem, Social Issues

The Art Of Saying No: Boundaries And Difficult People

don’t know anyone who doesn’t have difficult people in their lives.

Now we all have our moments of humanity where stress takes over and we act in ways we regret later.

And then there are some who seem to thrive …

October 25, 2017by Karl Melvin
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Self Esteem, Social Issues

Measuring Up: How Much Are You Worth

t amazes me how many intelligent (both emotionally and academically), focused and diligent people I cross paths with who completely devalue themselves.

Whether it is in business, in health, in relationships or any other facet of life, their worth is …

October 14, 2017by Karl Melvin
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Self Esteem, Social Issues, Toxic Family

2 signs you are in a toxic relationship

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July 31, 2017by Karl Melvin
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Personal Development, Social Issues

Understanding your mental health

t is a great time for the Mental Health community with more and more people sharing their personal stories, the media focusing on the latest research and organisations promoting wellness programs to help staff manage stress levels and hopefully improve …

June 22, 2017by Karl Melvin
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Social Issues, Toxic Family

How dysfunctional is your dysfunctional family?

have yet to meet anyone who thinks their family is “normal”. When I discuss anything to do with dysfunctional families, I’m always fascinated by the range of responses as I share my thoughts. While a large number are appreciative of …

January 28, 2017by Karl Melvin
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Self Esteem, Social Issues

Vlog – How to resolve conflict in relationships

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December 30, 2016by Karl Melvin
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Self Esteem, Social Issues

Vlog – 5 Don’ts in a relationship

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July 19, 2016by Karl Melvin
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Social Issues, Toxic Family

Dealing with manipulative people

he art of manipulation is alive and well. I call it an art as its proponents appear to spend years crafting their skills and masterfully pulling the strings of others for their own gain. Instead of using their quick wit, …

June 2, 2016by Karl Melvin
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Social Issues

Vlog – Challenging Societal Expectations

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May 20, 2016by Karl Melvin
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Depression, Social Issues, Teenagers

Isolation

recently gave a mental health talk I gave to a group of dairy farmers, during which I discussed some of the common sources of stress they face on a daily basis. As I listed off some items I had researched, …

May 15, 2016by Karl Melvin
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My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.

Men and Mental Health

Men and Mental Health

A Prison Called Anger

A Prison Called Anger

Men’s Health Week

Men’s Health Week

Cyber bullying

Cyber bullying

How to set boundaries

How to set boundaries

“I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.”

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