Toxic Escape - Your guide to Mental Health and Personal Development

Dysfunctional families

How dysfunctional is your dysfunctional family?

Dysfunctional families

Building Self-Esteem

Challenging Guilt

Building Self-Esteem

Breaking free of a Toxic Family

Finding the freedom you deserve

Breaking free of a Toxic Family
Personal Development

Vlog – Stop making presumptions

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August 17, 2016by Karl Melvin
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Self Esteem

Vlog – Why me? The dangers of self-pity

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August 17, 2016by Karl Melvin
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Personal Development

Vlog – Changing perceptions on mental health

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July 24, 2016by Karl Melvin
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Self Esteem, Social Issues

Vlog – 5 Don’ts in a relationship

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July 19, 2016by Karl Melvin
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Personal Development, Self Esteem

Vlog – Understanding Transference

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July 19, 2016by Karl Melvin
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Anger, Toxic Family

Vlog – Forgive me not

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July 5, 2016by Karl Melvin
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Personal Development

Vlog – Impatiently Patient

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July 5, 2016by Karl Melvin
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Personal Development

Vlog – Finding Freedom

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June 22, 2016by Karl Melvin
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Toxic Family

Vlog – The positive impact of being part of a dysfunctional family

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June 22, 2016by Karl Melvin
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Personal Development

Psychological Roadblocks – What’s holding you back?
I hear so many people talk about change but do little else. They cite a list of reasons why they can’t/won’t take steps to actually effect real improvements in their life, staying stuck in the same place as time passes…
June 9, 2016by Karl Melvin
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My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.

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