I hear so many people talk about change but do little else. They cite a list of reasons why they can’t/won’t take steps to actually effect real improvements in their life, staying stuck in the same place as time passes…
The art of manipulation is alive and well. I call it an art as its proponents appear to spend years crafting their skills and masterfully pulling the strings of others for their own gain. Instead of using their quick…
I recently gave a mental health talk I gave to a group of dairy farmers, during which I discussed some of the common sources of stress they face on a daily basis. As I listed off some items I had…
When dealing with the public it is imperative to remain calm and objective despite the overwhelming emotion that might be projected onto you. Exposure to intense levels of stress, psychological trauma, substance overload and/or societal pressures, is an every…
My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.
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