You look like shit, commented a friend recently. He was probably right. Having made drastic nutritional changes to resolve a long standing digestion issue, I lost a good bit weight in a very short space of time.
In the …
A client recently told me of a row he had with his father over the changes he’s hoping to make in his life. Deeply dissatisfied with his career, he has decided to make the leap and chase his dream of…
My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.
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