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    How to Stop Worrying and Start Living
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Family Estrangment Support Group
  • Home
  • About Karl
  • Must Reads
    • How to Stop Worrying and Start Living
    • Homecoming: Reclaiming and championing your inner child
  • Disclaimer
  • Services/Fees
  • Contact Karl
  • Family Estrangment Support Group
Toxic Family

Managing a toxic family over christmas

t was 4 am. Joan woke up as usual to check her phone. A chronic worrier, she was always on high alert, unable to relax for fear that something terrible might happen to someone in the family. This time she …

December 28, 2017by Karl Melvin
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Anger, Anxiety, Personal Development, Self Esteem, Toxic Family

Emotional Freedom: Who owns your baggage?

e all have baggage.

How and when your baggage was first formed will vary massively depending on the challenges you have faced over the early stages of your life and the amount of “balanced” support you received in response to …

May 25, 2017by Karl Melvin
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My name is Karl Melvin and I’m a Psychotherapist based in Dublin. I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.

Men and Mental Health

Men and Mental Health

A Prison Called Anger

A Prison Called Anger

Men’s Health Week

Men’s Health Week

Cyber bullying

Cyber bullying

How to set boundaries

How to set boundaries

“I have created this site to help people detach from the toxic people, emotions and situations which are holding them back from living their lives their way.”

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